Services for Empowering You
We offer a variety of support options for the growing family! From belly to babe, scroll down to see more details about our birth packages, postpartum packages, and holistic sleep support offerings.

Birth Support
Various levels of birth support for your various needs
All payments due before 36 weeks gestation

VIRTUAL BIRTH SUPPORT
$400
prenatal visit one highlights*
beliefs about birth
birth preferences
birth prep
role of support team
prenatal visit two highlights*
comfort measures
birth traditions
postpartum prep
virtual labor support
via phone/text/video
postpartum check-in*
on-call support
resources & referrals
*virtual or in-person

FULL BIRTH SUPPORT
$1,400
prenatal visit one highlights*
beliefs about birth
birth preferences
birth prep
role of support team
prenatal visit two highlights*
comfort measures
birth traditions
postpartum prep
in-person labor support
postpartum check-in*
on-call support
resources & referrals

TOTAL PACKAGE
$1,750
prenatal visit one highlights*
beliefs about birth
birth preferences
birth prep
role of support team
prenatal visit two highlights*
comfort measures
birth traditions
postpartum prep
in-person labor support
postpartum check-in*
10 hr postpartum support
can be used as an overnight or broken up for daytime support :)
on-call support
resources & referrals
Postpartum Support
Providing postpartum support to growing families.
$45/hr
Day Time Support
4-8 hour shifts
During a daytime shift, I provide emotional and physical support to mom, help with newborn care, lactation support, and more! My goal is to provide a safe space for parents to navigate the newborn phase and process the birthing experience.
Night Time Support
8-10 hr shifts
During the night shift I help provide a much needed break for parents. I help support infant feeding (breastfeeding or formula), pumping, clean bottles, change diapers, and help soothe baby back to sleep.
Lactation Support
I can help provide basic lactation support, including lactation education, help with latch, resource sharing, and referrals for more complex cases.
Holistic Sleep Support
Currently taking volunteer clients!
$100

What is Holistic Sleep Support?
I am so glad you are here! Sleepless nights are no fun for anyone.
Holistic Sleep Support looks at the many factors that may impact infant and child sleep.
We offer referrals when indicated, discuss with you goals and realistic sleep expectations, and find routines that work for YOUR family.

The Total Package
free 15-min initial call
Got questions? This call can help you figure out if this is a good fit for you and your family!
in-depth intake
Many factors affect sleep; our in-depth intake form explores these factors so we can better support you!
60-90 minute sleep education call
After reviewing your intake, we will meet to discuss your goals and how best to support you and your baby's sleep.
one-week follow-up
Unlimited text and email support for the week following our consultation to make sure you feel comfortable, confident, and empowered.
resources & referrals

Disclosure Statment
I am currently taking a minimum of TWO volunteer clients to finish off my certification for the Isla-Grace Baby-Led Sleep™ & Well-Being Specialist Certification Course.
I am currently accepting one younger baby (<12 months) and one toddler (12-36 months).
You will have to fill out a confidential evaluation form after our work together as well.
This is NOT sleep training - I do not use any form of separation-based techniques, cry-it-out, or behaviorist approaches.
The current rate of $100 is only for volunteer clients. The rate will go up once I am officially certified - so get help at a lower rate now!

Price and Standing Discounts
I am a big believer in giving back to my community in such I have standing discounts for:
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military*
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teachers*
-
first responders*
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single moms
-
teen moms
-
eligible members of WIC*
*must provide valid ID
